Work with me

WORK WITH ME

Choose Your Path to Wellness -

Whether you’re just starting out or ready for a full lifestyle reset, my private coaching packages are designed to meet you where you are — and take you where you want to go. Available for individuals or small coaching pods (up to 4 people).

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IGNITE

4-Week Programme:
A focused reset to help you gain clarity, set goals, and build momentum.

1 x In-depth consultation
Health assessment
Wellness vision
3 x Coaching sessions

Start Today

Perfect for: Anyone feeling stuck and ready to take the first step.

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IMPROVE

8-Week Programme:
Build sustainable habits and elevate your energy, mindset, and nutrition.

1 x In-depth consultation
Blood-sugar balancing
Food & Lifestyle review
Mindset & Accountability
7 x Coaching sessions

Select Package

Perfect for: Those seeking meaningful change and long-term vitality.

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INTEGRATE

12-Week Programme:
A complete lifestyle transformation with deep support and habit mastery.

11 Coaching sessions
Limiting beliefs work
Future Self exercise
Balanced Plate & Wheel
Full habit mastery

Full Reset

Perfect for: Clients committed to lasting, full-body renewal.

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INGRAIN

Ongoing Support:
Stay empowered with flexible coaching to maintain your progress and evolve your goals.

Monthly or ad-hoc sessions
Continued accountability
Strategy refinement
Empowered evolution

Stay On Track

Perfect for: Graduates of any of my programmes or those seeking long-term support.