I work with women and men who want to age not just gracefully, but also powerfully.
By ascribing to a gut-centric approach to health, I offer my clients actionable strategies and aim to empower them with the tools to repair their relationship with food and make best friends with their bodies.
There is a place called ‘true health’ that is well within our grasp. Where inflammation, brain fog, poor sleep and focus, feeling bloated, anxious and puffy is a thing of the past. I serve to educate, encourage and support you to create healthier habits and mindsets. Optimal digestion, vitality and improved self-esteem can be your “new normal
A Professional Health Coach is a type of life coach, (who can practice as a life coach too), but is trained to specialise in Health, Nutrition & Wellness; Health Coaches care deeply about and have the skills and training to influence the overall health, wellness and happiness of everyone they work with.
With a Health Coach, clients create a brand new vision of health and well-being for their lives and a redefined set of health values; a Health Coach will then support them to overcome barriers and limiting beliefs and invent a personalised health strategy that they not only follow with ease, but love following too.
I am thrilled you are here. I can’t wait to be your coach and partner.
Diane Geraldine Lubbe – Professional Nutrition & Lifestyle Coach
My practice is a sanctuary for clients seeking to gain control over their busy lives, so as to feel empowered. Together we awaken the powerful inner resilience that resides within each person.
I am dedicated to guiding individuals on transformative journeys, to facilitate a connection with their “future” selves. I ascribe to authentic wellness principles, and help foster an improved quality of life.
As your Nutrition and Lifestyle Coach,
I’m here to guide you toward a healthier, more balanced life with personalised strategies that make wellness feel effortless and empowering. Let me help you:
- Redefine Your Health Vision: Create a clear, inspiring plan for your well-being, tailored to your unique goals.
- Overcome Barriers: Break free from limiting habits, lack of motivation, or environmental challenges with actionable steps.
- Improve Nutrition: Repair your relationship with food through a gut-centric approach, reducing bloating and boosting vitality.
- Enhance Well-Being: Build habits that improve sleep, reduce stress, and elevate confidence and self-esteem.
- Sustain Lasting Change: Adopt mindful, sustainable practices that make healthy living a joyful part of your daily routine.
Whether you're an individual seeking transformation or an organisation aiming to empower your team, I offer tailored coaching to meet your needs.
For individuals ready to age powerfully and embrace true health, I provide one-on-one sessions focused on your unique goals. Through personalised strategies, we’ll address nutrition, lifestyle, and mindset to unlock your full potential, fostering resilience and vitality.
Let’s explore how I can support your organisation’s wellness goals!
Elevate your workplace with customised wellness programs. I work with teams to promote healthier habits, reduce stress, and boost productivity through workshops and coaching sessions designed to align with your company’s culture and objectives.
Discover the coaching plan that best fits your journey!
My private coaching packages are suited for both individuals and small groups (coaching pods of up to 4 people) and tailored to your specific health goals, concerns and interests.
Ignite your wellness:
4 week programme
Perfect for kickstarting your health journey with a focus on resetting your goals.
Transform Your Health:
8 week programme
Establish a strong foundation of mindful habits and sustainable change.
Thrive in Balance:
12 week programme
A complete transformation to implement, refine, and maintain your full health strategy.
Maintenance Support programme
Stay empowered with ongoing support to maintain your new normal.
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Let me know how I can help!
